A supplement key for athletes who experience anaerobic fatigue. Beta Alanine has been shown to delay fatigue, improve anaerobic performance, improve exercise capacity and augment the effects of training through greater intensity and training volume.
Full Description:
What it does……
• Delays fatigue
• Improve anaerobic performance
• Improve exercise capacity
• Augment the effects of training through greater intensity and training volume
Suitable for…..
• Field sports (repeated bouts of high intensity)
• Sprint events
• Body builders/recreational weights trainers
• Court sports such as tennis & squash
• Combat sports
Daily dosage……
• 5g Beta Alanine
When to take it……
• Prior to and during intense phases of training
• Prior to and during intense times of competition
• Prior to and during special events/competitions